About Rachel
Interests
Digestive wellness
Diabetes
Healthy cooking / meal planning
Diet and Detoxification
Whole food, plant-based diets
My Story
​Rachel graduated from Penn State University in May 2018 with a B.S. in nutrition and dietetics. After undergoing two ACL reconstructions, Rachel developed an interest in the human body and rehabilitation. She began her college career studying kinesiology. During a summer studying sport, health, and exercise science at Brunel University London, Rachel realized the paramount role nutrition plays in health and well-being. Since then, she hasn’t looked back. Nutrition is more to Rachel than just long, romantic walks to the refrigerator. In her free time she runs her Instagram platform, Feed Your Machine, where she aims to inspire others to take care of their mind, body, and soul through nutrition and movement. Nutrition is a principal part of Rachel’s life, but she does not neglect her zest for athletics, literature, music, and travel.